Welcome to Pilates by Kirsty. An Online Pilates platform dedicated to helping you Find your Form, at home.

I fell in love with Pilates in 2017 and have never looked back. In 2021, I decided to pursue a career in teaching and am now qualified in mat, reformer and pre + post-natal Pilates. My style is a fusion of classical and contemporary Pilates that embodies the key principles of breathe, centre, control, precision, flow and concentration to sculpt, lengthen and strengthen the body.

The benefits of Pilates and the mind-body connection it creates are both physical and psychological, and I really wanted to bring both elements to this platform. The sessions are challenging, effective and enjoyable and are curated to focus not only on how you look but how you feel.

The wellness space, at times, can feel like an exclusive club. One that you’re not invited to unless you’re doing all the things. That isn’t what this platform is about is about. We are here for wellness without the overwhelm and to fit into the pockets of your life without the pressure to tick every box.

Pilates is truly magical and I am so excited to share my classes with you. I’ll see you on the mat x