Hone in on your Form with our beginner-focussed classes, Flow at home or on your travels with our no-equipment section, and build your Strength with a mix of ankle weights, resistance bands, the Magic Circle and Pilates ball.
Form classes focus on the basics. These sessions are ideal for beginners or those looking to hone their form and technique Learn how to perfectly execute a shoulder bridge, roll back and so much more before moving onto our Flow and Strength classes.
Flow classes both embody and cultivate the mind-body connection that is so pivotal to Pilates. These no-equipment sessions are perfect for travelling as they require no equipment, and will teach you to create tension with your own bodyweight. Classes range from five to 45 minutes and vary between full-body workouts and those that are body-part targeted.
Strength classes use small but powerful equipment such as ankle/wrist weights, resistance bands, the Magic Circle and Pilates ball. Classes range from five to 45 minutes, adding resistance to help you feel the burn even more.
Get unlimited access to Pilates by Kirsty’s on-demand class library, billed monthly or annually.
50+ classes on-demand
Three new classes added weekly
Anywhere, any time